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Putting myself on the list
I am a notorious list maker and there are times when I feel like I’ve been hijacked by my to do list. Today was definitely starting to look like one of those days. Juggling the usual family routine and...
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Odds and Ends
I’m trying to not let cabin fever set in here! We got more snow yesterday so instead of running I cross-trained by shoveling and playing in the snow with my dog – always a good workout! It was back to...
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Today I learned….
…. how much staying up with a sick little one can take a toll on the next day’s run …. it is important not to short-change hydration just because it’s the dead of winter …. I should not pick the...
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January rewind
Good things this month: Logged 56 relatively pain-free miles – ice and foam roller helped to keep the ITB in check. Did not miss one scheduled run despite weekly snow storms of biblical proportion (ok...
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Best laid plans….
The plan was to kick February off with a bang! After a step back week, I was going to up the mileage this week, I had my strength workouts laid out and the plan was to start and end every day with a...
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New Day, New Attitude
Thanks to those of you who indulged me in my little pity party on Friday – I really appreciated the encouragement! So I’ve shaken off my mini funk, tweaked my plan and am ready to get going again!...
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Treadmill hills
Driving rain combined with a little thunder and lightening meant I was heading to the treadmill this morning. To keep it interesting I decided to do a hills workout. I picked the “foothills” workout...
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Thursday Thoughts (aka 3 Things)
This morning marks Day 2 of watching the big yellow bus whisk my “baby” off to Kindergarten. Why is it that they never look smaller or more vulnerable then when they’re climbing up those bus stairs?...
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Weekend wrap-up
Since we were heading out of town for a hockey tournament this weekend, I decided to move my long run to Friday. Unfortunately, Mother Nature decided on 20 degrees with the wind chill of 9. Now I’ll do...
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AlterG – Treadmill Love!
I have finally found a treadmill I could love! Yes people…for those of you who’ve been around here for a while and know how I feel about treadmills this may come as a shock…but I’ve found just such a...
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Weekly Wrap – Embracing the mill
Happy Sunday! As I type this, the wind is picking up and the snow is falling. The second significant snow storm in just 4 days. School’s already been cancelled for tomorrow, and I’m trying to...
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Wrapping up Black Cat Week 1
The first week of the new year is in the books so it’s a good time to get back to weekly updates. I’m linking up with Holly and new host Wendy for the Weekly Wrap – this a great link up to find support...
View ArticleWinter’s Making a Comeback
After an amazing stretch of mild weather for February, we came crashing back to reality this week as Old Man Winter made it clear he was not ready to leave the party. Icy conditions and a sub-zero wind...
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